Natural weight loss and healthy diet

by on January 18, 2012

Video Rating: 4 / 5

{ 33 comments… read them below or add one }

frea1able January 18, 2012 at 8:09 pm

I have a friend who desperately needs to loose about 200 lbs.. I hope this info helps him

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wadabari January 18, 2012 at 8:13 pm

I am really not sure if this is the ideal nutritious diet plan for anybody, yet DietOramy natural diet plan undoubtedly assists my cousin melt off all that unwanted body weight. There is a bunch of free info on the Internet relating to it, simply use Google…

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vigilantchannel January 18, 2012 at 8:56 pm

tips:
1.don’t eat after 7pm ,prior sleep fat build up ,don’t mix certain foods
2.cook home , don’t eat fast food (overcooked oil in fast food is bad 4u)
3.eat a bit of everything(fruits,veggies etc),cut stress,shift work
4.exercise
Thx.Peace.

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roy63pace January 18, 2012 at 8:58 pm

@JessicaTurner You’re trying out the diet methods found in the site WeightLossAction.Info right? Yeah.. truly they have the best diet method that ive ever tried.. So, how much weight did you lose? Mine is about forty lbs in the past 2weeks.. :)

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MsSweetHanna January 18, 2012 at 9:21 pm

one can loss weight easily using flow solution diet. One of my friend was to use this method and loss his weight 30lb in a month with out weakness. I don’t have much information about this you can search on google for “flow solution diet”

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afrinsul January 18, 2012 at 9:58 pm

The video you provide with us is really very awesome. Want to see more from your channel.

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5002Fahad January 18, 2012 at 10:31 pm

My wife just lost 20lb with something called flow solution diet, you
guys might wanna look that up” or “anyone know about flow solution
diet? I’ve heard great things about it but don’t know exactly…

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renny9443 January 18, 2012 at 11:18 pm

@kinghyt6 That’s incredible, Good job! I know that following diet plans is not very easy. But I’m thankful that the diet programs in the site WeightLossAction.Info have helped me get back into shape, in an easy but effective way.

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CBgreat7 January 18, 2012 at 11:22 pm

anyone interested in a good diet should try the mediterranean diet theres a link on my channle for anyone who would like to know more about it.

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sweng81 January 19, 2012 at 12:17 am

Hello! Have you thought about cleverous 402 diet (do a google search)? Ive heard some unbelivable things about it and my mate lost tons of weight with it.

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kundanyou January 19, 2012 at 1:02 am

“My wife just lost 20lb with something called flow solution diet, you
guys might wanna look that up”

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TheOyster275 January 19, 2012 at 1:43 am

“anyone know about “flow solution
diet?” I’ve heard great things about it but don’t know exactly… please inform me if you know……….?

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alieno5655 January 19, 2012 at 1:49 am

Hey! Have you tried cleverous 402 diet (do a search on google)? Ive heard some extraordinary things about it and my friend lost crazy amounts of weight with it.

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charakageeth January 19, 2012 at 1:54 am

Hello! Have you considered cleverous 402 diet (just google it)? Ive heard some amazing things about it and my sister lost a ton of weight with it.

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LIDAMEDICINE1 January 19, 2012 at 1:57 am

If u wanna ask some questions about losing weight or buy some diet pills such as meizitang,daidaihua,Hoodie,etc

pls visit our website.ww w.lidamedicine.c om

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6packabdominal January 19, 2012 at 2:52 am

Wow, with this program the pound fell off almost instantly, Its to good to be true, and the best thing is it only cost me $5 for a 22 day trail, best choice I’ve ever made!

bit. ly/pEsSc2

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stween777 January 19, 2012 at 3:39 am

The Diet Solution Program
The #1 HONEST and ALL NATURAL Diet & Nutrition Program On The Internet!
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brouillardfou January 19, 2012 at 4:00 am

before you get yourself into a specific diet program, you should compare it with other diet plans to make sure that everything is ok.
this site compares between top 3 online diet programs: fatlosesite . com
visit it or any similar one to know the truth before its too late!

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mkarunawathi January 19, 2012 at 4:54 am

Good day, Try That new intellectus 424 diet (Google it). I dropped a load of unwanted weight it is amazing.

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koky5150 January 19, 2012 at 5:36 am

You are wonderful for putting these videos online. Thank you!

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DrSNS January 19, 2012 at 6:27 am

hey how r u .. hope your doing great , recently i’m making videos about time management and how to be powerful in managing time.. anyways it occured to me that maybe i could get your feedback on your current lifestyle and if you did manage ur time would it make a difference. hoping to here from you soon.. don’t forget to see the featured video so you can know what i am talking about .. chat with you soon bye :)

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campslj January 19, 2012 at 7:19 am

Why not consider DietOramy healthy diet? Have you come across about this? I have encountered it aimlessly googling for treatments and this solution is just incredible… So i’m melting away my accumulated fat and I’m feeling like healthier and stronger.

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MsGrace951 January 19, 2012 at 8:17 am

Do u have one with healthier eatting habits , I can’t find it. I’m trying to grow out my hair I helps on what good name brand multi vitamins to take. I’m trying to loose a little weight as well and what a good protien power to buy!

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cancersign1 January 19, 2012 at 8:20 am

I look at breakfast in a whole new light. I will try your breakfast instead of bacon, sausage and eggs. I also love your exercise videos.

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YeeaMan69 January 19, 2012 at 8:27 am

What a MILF..!!!

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shennie87 January 19, 2012 at 8:28 am

Cold cereals are good for breakfast but many cereals out there are enriched.

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snr9497 January 19, 2012 at 9:17 am

@YouTips4U Thanx alot

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YouTips4U January 19, 2012 at 9:27 am

Hi, I usually recommend a breakfast bowl which will probably hold about 1-2 cups. Then add some other healthy goodies like nuts, raisins, bananas, strawberries; whatever you like to add more nutrition.

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snr9497 January 19, 2012 at 9:32 am

Heya, thanx a lot for this video. I would just like to ask you if when i eat bran flakes for breakfast , how much should i put in my plate? Considering i am about 5 foot tall.

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MsKarina002 January 19, 2012 at 10:19 am

that sounds like too much oatmeal there!!!

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YouTips4U January 19, 2012 at 10:58 am

Trader Joe’s.

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MarvBerry January 19, 2012 at 11:37 am

Where did you purchase the large bag of nuts? Especially the Pistachios

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YouTips4U January 19, 2012 at 11:56 am

Hi, these are good choices. Just be sure that you choose cereals with more than 3 grams of fiber. You can always mix cereals too for higher fiber content. Adding fruit is a great way to add vitamins and fiber; so you’re doing great. Have you tried adding fresh blueberries and strawberries. They’re great too! If you find a cereal is too sweet, simply add some plain cereal to it. I’m glad you are enjoying my videos :o )

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